John Spinoso

weightlifting 10 events

195

Best total

Best snatch

108

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 195kg.

Competition history

2025 Baltimore Open — men Masters (35-39)

📅 Jan 25, 2025 Masters (35-39) Class 81 kg BW 75.08 Total 195

Snatch

80made

83made

87made

Clean & Jerk

103made

106miss

108made

2021 Baltimore Open — men Open

📅 Jan 24, 2021 Open Class 73 kg BW 71.1 Total 166

Snatch

66made

69made

73made

Clean & Jerk

86made

89made

93made

Rosedale Open — men Open

local 📅 Jan 25, 2020 Open Class 73 kg BW 68.9 Total 152

Snatch

64miss

64made

66made

Clean & Jerk

84made

86miss

86made

5th Annual White Rose Barbell Open — men Open

📅 Oct 21, 2018 Open Class 73 kg BW 68.3 Total 134

Snatch

57miss

57made

Clean & Jerk

77miss

77made

79miss

East Coast Classic — men Open

📅 Apr 15, 2018 Open Class 69 kg BW 65.6 Total 122

Snatch

49made

51made

54miss

Clean & Jerk

71made

75miss

East Coast Classic — men Open

local 📅 Apr 14, 2018 Open Class 69 kg BW 65.6 Total 122

Snatch

49made

51made

54miss

Clean & Jerk

71made

75miss

2018 Baltimore Open — men Open

📅 Jan 28, 2018 Open Class 69 kg BW 67.3 Total 117

Snatch

43made

45made

48made

Clean & Jerk

63made

66made

69made

2018 Baltimore Open — men Open

local 📅 Jan 27, 2018 Open Class 69 kg BW 67.3 Total 117

Snatch

43made

45made

48made

Clean & Jerk

63made

66made

69made

4Th Annual White Rose Barbell Open — men Open

📅 Oct 29, 2017 Open Class 69 kg BW 64.6 Total 100

Snatch

38made

40made

44miss

Clean & Jerk

57made

60made

67miss

4Th Annual White Rose Barbell Open — men Open

local 📅 Oct 28, 2017 Open Class 69 kg BW 64.6 Total 100

Snatch

38made

40made

44miss

Clean & Jerk

57made

60made

67miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/john-spinoso/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">John Spinoso</div><div style="font-size:14px;color:#9fb3d8">Best total 195</div></a><a href="https://landingsports.com/athletes/john-spinoso/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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