Kirk Nowack

weightlifting 8 events

240

Best total

100

Best snatch

140

Best clean & jerk

Best bench

Progression

Best total across 5 meets — peak 240kg.

Competition history

East Coast Classic — men Open

📅 May 15, 2016 Open Class 105 kg BW 104.68 Total 227

Snatch

92made

97made

101miss

Clean & Jerk

130made

135miss

East Coast Gold Classic — men Open

📅 May 17, 2015 Open Class 105 kg BW 104.33 Total 240

Snatch

95made

100made

105miss

Clean & Jerk

130made

135made

140made

National Masters WLC — men Open

📅 Mar 10, 2013 Open Class 94 kg BW 93.4 Total 230

Snatch

95made

100miss

100made

Clean & Jerk

125made

130made

135miss

East Coast Classic Weightlifting Meet — men Open

📅 May 6, 2012 Open Class 105 kg BW 97.45 Total 130

Clean & Jerk

130made

-#2

-#3

East Coast Classic Weightlifting Meet — men Open

local 📅 May 5, 2012 Open Class 105 kg BW 97.45 Total 0

Clean & Jerk

130made

-#2

-#3

National Masters — men Open

📅 Apr 1, 2012 Open Class 105 kg BW 98.9 Total 125

Clean & Jerk

125made

-#2

-#3

National Masters — men Open

local 📅 Mar 30, 2012 Open Class 105 kg BW 98.9 Total 0

Clean & Jerk

125made

-#2

-#3

Iron Sport Developmental #2 — men Open

📅 Feb 18, 2012 Open Class 105 kg BW 103 Total 0

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/kirk-nowack/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Kirk Nowack</div><div style="font-size:14px;color:#9fb3d8">Best total 240</div></a><a href="https://landingsports.com/athletes/kirk-nowack/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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