Frank Pinheiro

weightlifting 38 events

219

Best total

Best snatch

128

Best clean & jerk

Best bench

Progression

Best total across 33 meets — peak 219kg.

Competition history

2025 UMWF World Championships — men Masters (65-69)

international 📅 Dec 7, 2025 Masters (65-69) Class 71 kg BW 70.45 Total 158

Snatch

65made

72made

75miss

Clean & Jerk

80made

85miss

86made

2025 Carolina WSO Championships — men Open

local 📅 Oct 19, 2025 Open Class 71 kg BW 70.55 Total 156

Snatch

65made

71miss

71made

Clean & Jerk

80made

85miss

85made

2025 Carolina WSO Championships — men Open

📅 Oct 18, 2025 Open Class 71 kg BW 70.55 Total 156

Snatch

65made

71miss

71made

Clean & Jerk

80made

85miss

85made

Carolinas WSO Championships — men Masters (60-64)

local 📅 Oct 15, 2023 Masters (60-64) Class 73 kg BW 72.2 Total 161

Snatch

65made

71made

75miss

Clean & Jerk

83made

90made

95miss

2023 National Masters Championships — men Masters (60-64)

national 📅 Mar 19, 2023 Masters (60-64) Class 73 kg BW 72.05 Total 0

Snatch

70made

75miss

Clean & Jerk

90miss

99miss

IWF World Masters Championships — men Masters (60-64)

📅 Dec 10, 2022 Masters (60-64) Class 73 kg BW 71.92 Total 165

Snatch

70made

75miss

75made

Clean & Jerk

90made

95miss

Southeastern Championships hosted by Barbells and Brews (NUQ) — men Masters (60-64)

📅 Sep 24, 2022 Masters (60-64) Class 73 kg BW 72.25 Total 165

Snatch

70made

75miss

Clean & Jerk

90made

95miss

95made

2022 National Masters Weightlifting Championships — men Masters (60-64)

national 📅 Apr 24, 2022 Masters (60-64) Class 73 kg BW 72.3 Total 160

Snatch

60miss

65made

70made

Clean & Jerk

80made

90miss

90made

2021 Pan American Masters Weightlifting Championships — men Masters (60-64)

international 📅 Aug 8, 2021 Masters (60-64) Class 73 kg BW 72.3 Total 160

Snatch

70made

82miss

Clean & Jerk

90made

95miss

103miss

2021 Pan American Masters Weightlifting Championships — men Masters (60-64)

📅 Aug 7, 2021 Masters (60-64) Class 73 kg BW 72.3 Total 160

Snatch

70made

82miss

Clean & Jerk

90made

95miss

103miss

2021 World Masters Championships — men Masters (60-64)

📅 May 24, 2021 Masters (60-64) Class 73 kg BW 72.7 Total 75

Snatch

70miss

70made

75made

Clean & Jerk

90miss

95miss

98miss

2021 World Masters Championships — men Masters (60-64)

international 📅 May 17, 2021 Masters (60-64) Class 73 kg BW 72.7 Total 0

Snatch

70miss

70made

75made

Clean & Jerk

90miss

95miss

98miss

2021 National Masters — men Masters (60-64)

📅 Mar 21, 2021 Masters (60-64) Class 73 kg BW 71.41 Total 160

Snatch

70made

76miss

Clean & Jerk

90made

100miss

2021 National Masters — men Masters (60-64)

national 📅 Mar 17, 2021 Masters (60-64) Class 73 kg BW 71.41 Total 160

Snatch

70made

76miss

Clean & Jerk

90made

100miss

2020 Howard Cohen American Masters — men Masters (60-64)

📅 Nov 15, 2020 Masters (60-64) Class 73 kg BW 72.45 Total 175

Snatch

70made

75made

82miss

Clean & Jerk

90made

95made

100made

2020 Howard Cohen American Masters — men Masters (60-64)

national 📅 Nov 11, 2020 Masters (60-64) Class 73 kg BW 72.45 Total 175

Snatch

70made

75made

82miss

Clean & Jerk

90made

95made

100made

2020 Masters National Championships — men Masters (60-64)

📅 Oct 9, 2020 Masters (60-64) Class 73 kg BW 72.8 Total 172

Snatch

-#1

75made

77made

Clean & Jerk

-#1

95made

97miss

2020 Masters National Championships — men Masters (60-64)

national 📅 Sep 3, 2020 Masters (60-64) Class 73 kg BW 72.8 Total 172

Snatch

-#1

75made

77made

Clean & Jerk

-#1

95made

97miss

Heavy Metal Fall Open — men Open

local 📅 Nov 3, 2019 Open Class 73 kg BW 72.8 Total 0

Snatch

75miss

Clean & Jerk

92made

95made

107miss

South Carolina State Championship — men Open

📅 Oct 19, 2019 Open Class 73 kg BW 72.9 Total 174

Snatch

72made

80miss

82miss

Clean & Jerk

95made

102made

107miss

2019 IWF World Masters — men Masters (60-64)

📅 Aug 24, 2019 Masters (60-64) Class 73 kg BW 72.65 Total 0

Snatch

79miss

2019 IWF World Masters — men Masters (60-64)

international 📅 Aug 16, 2019 Masters (60-64) Class 73 kg BW 72.65 Total 0

Snatch

79miss

2019 Masters National Championships — men Masters (60-64)

📅 Mar 31, 2019 Masters (60-64) Class 73 kg BW 72.4 Total 180

Snatch

75made

80miss

80made

Clean & Jerk

100miss

100made

105miss

2019 Masters National Championships — men Masters (60-64)

national 📅 Mar 28, 2019 Masters (60-64) Class 73 kg BW 72.4 Total 180

Snatch

75made

80miss

80made

Clean & Jerk

100miss

100made

105miss

A Very Krampus Kilofest — men Open

📅 Dec 8, 2018 Open Class 73 kg BW 72.4 Total 180

Snatch

75made

80miss

80made

Clean & Jerk

100made

105miss

120miss

2018 NC State Championships — men Open

📅 Oct 14, 2018 Open Class 73 kg BW 72 Total 172

Snatch

72miss

72made

80miss

Clean & Jerk

90made

100miss

100made

2018 NC State Championships — men Open

local 📅 Oct 13, 2018 Open Class 73 kg BW 72 Total 172

Snatch

72miss

72made

80miss

Clean & Jerk

90made

100miss

100made

Barbells and Brews - Charlotte - 2018 — men Open

local 📅 Sep 1, 2018 Open Class 73 kg BW 71.89 Total 165

Snatch

70made

80miss

Clean & Jerk

95miss

95made

Liftmas in July — men Open

📅 Jul 21, 2018 Open Class 77 kg BW 76.4 Total 181

Snatch

73made

80miss

81made

Clean & Jerk

100miss

100made

106miss

Battle For The Fallen II — men Open

📅 Jun 2, 2018 Open Class 77 kg BW 76.1 Total 203

Snatch

75made

80made

85made

Clean & Jerk

103made

118made

Catawba Valley Barbell Open — men Open

📅 May 12, 2018 Open Class 77 kg BW 75.6 Total 176

Snatch

73made

75made

80made

Clean & Jerk

96made

105miss

118miss

2016 National Masters Championship — men Open

📅 Apr 3, 2016 Open Class 77 kg BW 75.8 Total 180

Snatch

75made

80miss

80made

Clean & Jerk

100made

101miss

116miss

2016 National Masters Championship — men Open

local 📅 Mar 31, 2016 Open Class 77 kg BW 75.8 Total 180

Snatch

75made

80miss

80made

Clean & Jerk

100made

101miss

116miss

American Masters Championships — men Open

📅 Nov 15, 2015 Open Class 77 kg BW 75.6 Total 180

Snatch

70made

75miss

75made

Clean & Jerk

95made

105miss

105made

American Masters Championships — men Open

local 📅 Nov 12, 2015 Open Class 77 kg BW 75.6 Total 180

Snatch

70made

75miss

75made

Clean & Jerk

95made

105miss

105made

Out of Step Barbell Open 7 — men Open

📅 Nov 7, 2015 Open Class 77 kg BW 76 Total 173

Snatch

73made

80miss

Clean & Jerk

100made

106miss

120miss

4th of July Open — men Open

📅 Jul 4, 2015 Open Class 77 kg BW 76.1 Total 185

Snatch

73made

80miss

80made

Clean & Jerk

105made

110miss

120miss

American Masters — men Open

📅 Nov 2, 2014 Open Class 77 kg BW 75.45 Total 219

Snatch

70made

85made

91made

Clean & Jerk

90made

100made

128made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/frank-pinheiro/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Frank Pinheiro</div><div style="font-size:14px;color:#9fb3d8">Best total 219</div></a><a href="https://landingsports.com/athletes/frank-pinheiro/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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