Ken Toal

weightlifting 29 events

324

Best total

147

Best snatch

182

Best clean & jerk

Best bench

Progression

Best total across 29 meets — peak 324kg.

Competition history

2025 New England WSO Championships — men Open

📅 Oct 4, 2025 Open Class 94 kg BW 93.22 Total 300

Snatch

125made

130made

135miss

Clean & Jerk

160made

170made

-#3

The CT Summer Slam — men Open

📅 Aug 3, 2025 Open Class 94 kg BW 93.69 Total 305

Snatch

130made

135miss

135made

Clean & Jerk

163made

170made

175miss

2024 New England WSO Championships — men Open

📅 Sep 28, 2024 Open Class 96 kg BW 95.75 Total 324

Snatch

137made

142made

148miss

Clean & Jerk

170made

177made

182made

PRs for Puppies — men Open

📅 May 11, 2024 Open Class 96 kg BW 95.9 Total 319

Snatch

130made

137made

143made

Clean & Jerk

163made

170made

176made

Bay State Games — men Open

📅 Jul 15, 2023 Open Class 96 kg BW 95.4 Total 317

Snatch

137made

143made

147made

Clean & Jerk

170made

177miss

The Nike 2022 North American Open Finals, powered by Rogue — men Open

nao 📅 Dec 4, 2022 Open Class 89 kg BW 88.55 Total 309

Snatch

135made

139made

144miss

Clean & Jerk

165made

170made

175miss

The Nike 2022 USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jul 3, 2022 Open Class 89 kg BW 86.1 Total 311

Snatch

135made

140made

145made

Clean & Jerk

166made

172miss

173miss

New Haven Open — men Open

📅 May 15, 2022 Open Class 89 kg BW 88.53 Total 300

Snatch

135made

140miss

141miss

Clean & Jerk

165made

-#2

-#3

The Nike 2021 North American Open Finals, powered by Rogue — men Open

📅 Dec 5, 2021 Open Class 89 kg BW 88.12 Total 311

Snatch

135made

141made

145miss

Clean & Jerk

170made

177miss

The Nike 2021 North American Open Finals, powered by Rogue — men Open

national 📅 Dec 2, 2021 Open Class 89 kg BW 88.12 Total 311

Snatch

135made

141made

145miss

Clean & Jerk

170made

177miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — men Open

📅 Jul 4, 2021 Open Class 89 kg BW 87.95 Total 311

Snatch

138miss

140miss

140made

Clean & Jerk

166made

171made

177miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jun 25, 2021 Open Class 89 kg BW 87.95 Total 311

Snatch

138miss

140miss

140made

Clean & Jerk

166made

171made

177miss

AO Series Online Qualifier - May — men Open

📅 May 24, 2021 Open Class 96 kg BW 89 Total 306

Snatch

138made

-#2

-#3

Clean & Jerk

168made

-#2

-#3

2020 Connecticut State LWC Championships — men Open

📅 Nov 7, 2020 Open Class 89 kg BW 88.1 Total 321

Snatch

135made

141made

146made

Clean & Jerk

165made

175made

182miss

2019 USA Weightlifting National Championships — men Open

📅 May 12, 2019 Open Class 89 kg BW 87.45 Total 312

Snatch

137miss

137made

142made

Clean & Jerk

166made

170made

175miss

2019 USA Weightlifting National Championships — men Open

national 📅 May 9, 2019 Open Class 89 kg BW 87.45 Total 312

Snatch

137miss

137made

142made

Clean & Jerk

166made

170made

175miss

2018 American Open Finals — men Open

📅 Dec 9, 2018 Open Class 89 kg BW 87.15 Total 308

Snatch

135made

140made

143made

Clean & Jerk

165made

170miss

2018 American Open Finals — men Open

national 📅 Dec 6, 2018 Open Class 89 kg BW 87.15 Total 308

Snatch

135made

140made

143made

Clean & Jerk

165made

170miss

2017 American Open Finals — men Open

📅 Dec 10, 2017 Open Class 85 kg BW 84.13 Total 297

Snatch

133miss

133made

137miss

Clean & Jerk

163miss

164made

2017 American Open Finals — men Open

national 📅 Dec 7, 2017 Open Class 85 kg BW 84.13 Total 297

Snatch

133miss

133made

137miss

Clean & Jerk

163miss

164made

Nike 2017 American Open Series 3 — men Open

📅 Sep 10, 2017 Open Class 85 kg BW 83.71 Total 303

Snatch

130made

136made

140made

Clean & Jerk

157made

163made

167miss

2017 USA Weightlifting National Championships — men Open

📅 May 14, 2017 Open Class 85 kg BW 83.63 Total 294

Snatch

130made

134made

136miss

Clean & Jerk

160miss

160made

2017 USA Weightlifting National Championships — men Open

national 📅 May 11, 2017 Open Class 85 kg BW 83.63 Total 294

Snatch

130made

134made

136miss

Clean & Jerk

160miss

160made

2016 American Open — men Open

📅 Dec 11, 2016 Open Class 85 kg BW 83.51 Total 285

Snatch

125miss

125made

130miss

Clean & Jerk

155made

160made

164miss

2016 American Open — men Open

national 📅 Dec 8, 2016 Open Class 85 kg BW 83.51 Total 285

Snatch

125miss

125made

130miss

Clean & Jerk

155made

160made

164miss

Nutmeg State Open, Junior, and Masters — men Open

📅 Sep 25, 2016 Open Class 85 kg BW 82.28 Total 280

Snatch

120made

125made

130made

Clean & Jerk

150made

156miss

2nd HoundWood Gym Pocket-Size Open — men Open

📅 Mar 13, 2016 Open Class 77 kg BW 76.9 Total 260

Snatch

116miss

118made

120made

Clean & Jerk

140made

149miss

2015 American Open — men Open

📅 Dec 6, 2015 Open Class 77 kg BW 75.42 Total 248

Snatch

110miss

113miss

113made

Clean & Jerk

135miss

135made

140miss

2015 American Open — men Open

national 📅 Dec 3, 2015 Open Class 77 kg BW 75.42 Total 248

Snatch

110miss

113miss

113made

Clean & Jerk

135miss

135made

140miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/ken-toal/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Ken Toal</div><div style="font-size:14px;color:#9fb3d8">Best total 324</div></a><a href="https://landingsports.com/athletes/ken-toal/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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