Onzy Elam

weightlifting 42 events

316

Best total

146

Best snatch

173

Best clean & jerk

Best bench

Progression

Best total across 38 meets — peak 316kg.

Competition history

MoCoMania II — men Open

📅 May 16, 2026 Open Class 94 kg BW 93.65 Total 307

Snatch

135made

140made

145miss

Clean & Jerk

161made

167made

175miss

Rutgers Winter Classic (NUQ) — men Open

📅 Feb 1, 2026 Open Class 94 kg BW 93.25 Total 275

Snatch

110made

117made

125made

Clean & Jerk

138made

145made

150made

The Nike 2022 USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jul 3, 2022 Open Class 89 kg BW 89 Total 314

Snatch

141made

146miss

146made

Clean & Jerk

168made

174miss

175miss

2022 Philadelphia Spring Open — men Open

📅 May 21, 2022 Open Class 89 kg BW 88.9 Total 316

Snatch

140made

145miss

145made

Clean & Jerk

165made

171made

176miss

2022 Manuel Torneo XL In Memoriam — men Open

📅 Mar 17, 2022 Open Class 89 kg BW 88.7 Total 311

Snatch

136made

141made

144miss

Clean & Jerk

165made

170made

175miss

The Nike 2021 North American Open Finals, powered by Rogue — men Open

📅 Dec 5, 2021 Open Class 89 kg BW 86.63 Total 313

Snatch

140miss

140made

142made

Clean & Jerk

165made

170miss

171made

The Nike 2021 North American Open Finals, powered by Rogue — men Open

national 📅 Dec 2, 2021 Open Class 89 kg BW 86.63 Total 313

Snatch

140miss

140made

142made

Clean & Jerk

165made

170miss

171made

Tampa Bay Area Classic 8 — men Open

📅 Sep 12, 2021 Open Class 96 kg BW 90.75 Total 313

Snatch

140made

145miss

Clean & Jerk

165made

173made

180miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — men Open

📅 Jul 4, 2021 Open Class 89 kg BW 88.65 Total 311

Snatch

139made

143miss

144miss

Clean & Jerk

168made

172made

174miss

The Nike 2021 USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jun 25, 2021 Open Class 89 kg BW 88.65 Total 311

Snatch

139made

143miss

144miss

Clean & Jerk

168made

172made

174miss

The Nike 2021 North American Open Series 1 powered by Rogue — men Open

📅 Mar 7, 2021 Open Class 89 kg BW 88.46 Total 309

Snatch

133made

138made

142miss

Clean & Jerk

165made

171made

175miss

2020 Online National Championships — men Open

📅 Dec 6, 2020 Open Class 89 kg BW 88.8 Total 301

Snatch

133made

137made

140made

Clean & Jerk

161miss

161made

165miss

2020 Online American Open Finals — men Open

📅 Dec 6, 2020 Open Class 89 kg BW 88.8 Total 301

Snatch

133made

137made

140made

Clean & Jerk

161miss

161made

165miss

Tough Temple Invitational 2020 — men Open

📅 Oct 17, 2020 Open Class 89 kg BW 88.45 Total 310

Snatch

130made

135made

140made

Clean & Jerk

160made

165made

170made

2020 Nike American Open Series 1 — men Open

📅 Mar 8, 2020 Open Class 89 kg BW 88.5 Total 304

Snatch

131made

135made

141made

Clean & Jerk

160made

163miss

163made

2019 American Open Finals — men Open

📅 Dec 8, 2019 Open Class 89 kg BW 87.41 Total 137

Snatch

134miss

134made

137made

Clean & Jerk

160miss

165miss

2019 American Open Finals — men Open

national 📅 Dec 5, 2019 Open Class 89 kg BW 87.41 Total 0

Snatch

134miss

134made

137made

Clean & Jerk

160miss

165miss

Nike 2019 American Open Series 3 — men Open

📅 Sep 15, 2019 Open Class 89 kg BW 88.3 Total 297

Snatch

131made

133made

135miss

Clean & Jerk

164made

167miss

Nike 2019 American Open Series 2 — men Open

📅 Jul 28, 2019 Open Class 89 kg BW 88.85 Total 295

Snatch

128made

132miss

132made

Clean & Jerk

160made

163made

166miss

2019 USA Weightlifting National Championships — men Open

📅 May 12, 2019 Open Class 89 kg BW 88.5 Total 292

Snatch

130made

132miss

Clean & Jerk

158made

162made

171miss

2019 USA Weightlifting National Championships — men Open

national 📅 May 9, 2019 Open Class 89 kg BW 88.5 Total 292

Snatch

130made

132miss

Clean & Jerk

158made

162made

171miss

2019 Nike American Open Series 1 — men Open

📅 Mar 3, 2019 Open Class 89 kg BW 88.25 Total 290

Snatch

130made

133miss

Clean & Jerk

151made

155made

160made

2018 American Open Finals — men Open

📅 Dec 9, 2018 Open Class 81 kg BW 80.89 Total 0

2018 American Open Finals — men Open

national 📅 Dec 6, 2018 Open Class 81 kg BW 80.89 Total 0

Phillip & Springer Classic — men Open

📅 Nov 30, 2018 Open Class 89 kg BW 84.7 Total 284

Snatch

124made

128made

131miss

Clean & Jerk

152made

156made

160miss

2018 NOVA Open — men Open

📅 Oct 21, 2018 Open Class 89 kg BW 84 Total 283

Snatch

125made

128made

131made

Clean & Jerk

152made

156miss

Nike 2018 American Open Series 2 — men Open

📅 Jul 29, 2018 Open Class 85 kg BW 84.44 Total 282

Snatch

125made

128made

130made

Clean & Jerk

152made

156miss

Nike 2018 National University Championships — men Open

📅 Apr 22, 2018 Open Class 85 kg BW 84.81 Total 282

Snatch

118made

122made

126made

Clean & Jerk

149made

154made

156made

Nike 2018 National University Championships — men Open

national 📅 Apr 19, 2018 Open Class 85 kg BW 84.81 Total 282

Snatch

118made

122made

126made

Clean & Jerk

149made

154made

156made

GRIT Weightlifting Championship — men Open

📅 Jan 20, 2018 Open Class 94 kg BW 86 Total 263

Snatch

110made

115made

120made

Clean & Jerk

135made

140made

143made

2017 American Open Finals — men Open

📅 Dec 10, 2017 Open Class 85 kg BW 83.79 Total 266

Snatch

115made

118made

122miss

Clean & Jerk

145miss

145made

148made

2017 American Open Finals — men Open

national 📅 Dec 7, 2017 Open Class 85 kg BW 83.79 Total 266

Snatch

115made

118made

122miss

Clean & Jerk

145miss

145made

148made

Nike 2017 American Open Series 3 — men Open

📅 Sep 10, 2017 Open Class 85 kg BW 84.89 Total 120

Snatch

120made

125miss

Clean & Jerk

145miss

1miss

Nike 2017 American Open Series 3 — men Open

national 📅 Sep 7, 2017 Open Class 85 kg BW 84.89 Total 0

Snatch

120made

125miss

Clean & Jerk

145miss

1miss

RVA Open 2017 — men Open

📅 Jun 11, 2017 Open Class 85 kg BW 84.1 Total 270

Snatch

117miss

120miss

120made

Clean & Jerk

143miss

145made

150made

The Arnold Weightlifting Championships — men Open

📅 Mar 5, 2017 Open Class 85 kg BW 83.7 Total 272

Snatch

120made

125miss

128miss

Clean & Jerk

145made

150miss

152made

3rd Annual Winter Solstice Open — men Open

📅 Dec 17, 2016 Open Class 85 kg BW 84.5 Total 268

Snatch

114made

120made

121made

Clean & Jerk

133made

140made

147made

NOVA Open — men Open

📅 Oct 1, 2016 Open Class 85 kg BW 82.2 Total 245

Snatch

101made

107miss

110made

Clean & Jerk

130made

135made

140miss

2016 National Under 25 Championship — men Open

📅 Sep 25, 2016 Open Class 85 kg BW 82.5 Total 245

Snatch

101made

107made

112made

Clean & Jerk

130made

133made

138miss

2016 National Under 25 Championship — men Open

national 📅 Sep 22, 2016 Open Class 85 kg BW 82.5 Total 245

Snatch

101made

107made

112made

Clean & Jerk

130made

133made

138miss

Lorton Strength Classic — men Open

📅 Jul 24, 2016 Open Class 85 kg BW 81.36 Total 240

Snatch

95made

102made

110made

Clean & Jerk

125miss

130made

136miss

Titans of Strength Weightlifting Meet — men Open

📅 Jul 9, 2016 Open Class 85 kg BW 81.4 Total 237

Snatch

93made

100made

107made

Clean & Jerk

123made

128miss

130made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/onzy-elam/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Onzy Elam</div><div style="font-size:14px;color:#9fb3d8">Best total 316</div></a><a href="https://landingsports.com/athletes/onzy-elam/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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