Paul Kosnik

weightlifting 21 events

221

Best total

101

Best snatch

120

Best clean & jerk

Best bench

Progression

Best total across 20 meets — peak 221kg.

Competition history

2018 Texas State Weightlifting Championships — men Open

📅 Jan 14, 2018 Open Class 94 kg BW 89 Total 221

Snatch

93made

98made

101made

Clean & Jerk

110made

115made

120made

2018 Texas State Weightlifting Championships — men Open

local 📅 Jan 12, 2018 Open Class 94 kg BW 89 Total 221

Snatch

93made

98made

101made

Clean & Jerk

110made

115made

120made

2017 Central Texas Oly Open — men Open

📅 Oct 29, 2017 Open Class 94 kg BW 87.1 Total 214

Snatch

90made

95made

98made

Clean & Jerk

105made

110made

116made

Vaughn Weightlifting Open — men Open

📅 Sep 2, 2017 Open Class 85 kg BW 84.5 Total 210

Snatch

90made

95made

98miss

Clean & Jerk

105made

110made

115made

September Showdown 2016 — men Open

📅 Sep 24, 2016 Open Class 85 kg BW 84.8 Total 210

Snatch

95made

98miss

Clean & Jerk

107made

112made

115made

2016 National Masters Championship — men Open

📅 Apr 3, 2016 Open Class 85 kg BW 85 Total 205

Snatch

88made

90made

95made

Clean & Jerk

105made

110made

115miss

2016 National Masters Championship — men Open

local 📅 Mar 31, 2016 Open Class 85 kg BW 85 Total 205

Snatch

88made

90made

95made

Clean & Jerk

105made

110made

115miss

2016 Texas State Championships — men Open

📅 Jan 17, 2016 Open Class 85 kg BW 84.16 Total 205

Snatch

85made

90made

93made

Clean & Jerk

105made

109made

112made

2016 Texas State Championships — men Open

local 📅 Jan 16, 2016 Open Class 85 kg BW 84.16 Total 205

Snatch

85made

90made

93made

Clean & Jerk

105made

109made

112made

2015 Masters World Cup — men Open

📅 Aug 13, 2015 Open Class 77 kg BW 76.27 Total 189

Snatch

82made

87made

90miss

Clean & Jerk

102miss

102made

107miss

2015 Masters World Cup — men Open

national 📅 Aug 9, 2015 Open Class 77 kg BW 76.27 Total 189

Snatch

82made

87made

90miss

Clean & Jerk

102miss

102made

107miss

2015 Texas State Weightlifting Championships — men Open

📅 Jan 18, 2015 Open Class 77 kg BW 76.5 Total 192

Snatch

80made

85made

87made

Clean & Jerk

95made

101made

105made

2015 Texas State Weightlifting Championships — men Open

local 📅 Jan 17, 2015 Open Class 77 kg BW 76.5 Total 192

Snatch

80made

85made

87made

Clean & Jerk

95made

101made

105made

39th National Men's and Women's USA Masters Weightlifting Championship — men Open

📅 Apr 6, 2014 Open Class 77 kg BW 76.85 Total 172

Snatch

82made

87miss

88miss

Clean & Jerk

90made

105miss

111miss

39th National Men's and Women's USA Masters Weightlifting Championship — men Open

local 📅 Apr 4, 2014 Open Class 77 kg BW 76.85 Total 172

Snatch

82made

87miss

88miss

Clean & Jerk

90made

105miss

111miss

American Masters — men Open

📅 Nov 3, 2013 Open Class 77 kg BW 76.71 Total 196

Snatch

82made

87made

90made

Clean & Jerk

101made

106miss

106made

American Masters — men Open

local 📅 Nov 1, 2013 Open Class 77 kg BW 76.71 Total 196

Snatch

82made

87made

90made

Clean & Jerk

101made

106miss

106made

2013 Texas State Weightlifting Championships — men Open

📅 Jan 20, 2013 Open Class 77 kg BW 75 Total 187

Snatch

80made

82made

Clean & Jerk

100made

105made

2013 Texas State Weightlifting Championships — men Open

local 📅 Jan 19, 2013 Open Class 77 kg BW 75 Total 187

Snatch

80made

82made

Clean & Jerk

100made

105made

Lock and Load 2012 Invitational — men Open

local 📅 May 19, 2012 Open Class 77 kg BW 76.8 Total 0

Clean & Jerk

90made

-#2

-#3

2013 Lock and Load Weightlifting Championships — men Open

local 📅 May 18, 2012 Open Class 77 kg BW 76.7 Total 198

Snatch

83made

87made

Clean & Jerk

100made

106made

111made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/paul-kosnik/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Paul Kosnik</div><div style="font-size:14px;color:#9fb3d8">Best total 221</div></a><a href="https://landingsports.com/athletes/paul-kosnik/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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