Paul Kostas

weightlifting 22 events

215

Best total

Best snatch

126

Best clean & jerk

Best bench

Progression

Best total across 22 meets — peak 215kg.

Competition history

2019 Metropolitan Championships — men Open

📅 Oct 26, 2019 Open Class 81 kg BW 77.4 Total 215

Snatch

90made

94miss

97miss

Clean & Jerk

125made

129miss

2019 IWF World Masters — men Masters (35-39)

📅 Aug 24, 2019 Masters (35-39) Class 73 kg BW 72.8 Total 207

Snatch

90miss

90made

Clean & Jerk

117made

122miss

2019 IWF World Masters — men Masters (35-39)

international 📅 Aug 16, 2019 Masters (35-39) Class 73 kg BW 72.8 Total 207

Snatch

90miss

90made

Clean & Jerk

117made

122miss

Nick Curry memorial/Holiday open — men Open

📅 Dec 16, 2018 Open Class 81 kg BW 74.7 Total 214

Snatch

90made

94miss

95miss

Clean & Jerk

120made

124miss

124made

2018 Metropolitan Championships — men Open

📅 Oct 28, 2018 Open Class 81 kg BW 77.3 Total 215

Snatch

80made

87made

92made

Clean & Jerk

118made

123made

128miss

Nike 2018 American Open Series 3 — men Masters (35-39)

📅 Sep 16, 2018 Masters (35-39) Class 73 kg BW 72.56 Total 213

Snatch

82made

86miss

87made

Clean & Jerk

115made

121made

126made

Nike 2018 American Open Series 3 — men Masters (35-39)

national 📅 Sep 13, 2018 Masters (35-39) Class 73 kg BW 72.56 Total 213

Snatch

82made

86miss

87made

Clean & Jerk

115made

121made

126made

2018 Larry Mintz Memorial — men Open

📅 Jul 14, 2018 Open Class 85 kg BW 77.3 Total 215

Snatch

82made

86made

90made

Clean & Jerk

120made

125made

130miss

2018 National Master Weightlifting Championships — men Open

📅 Apr 8, 2018 Open Class 77 kg BW 75.89 Total 202

Snatch

83made

87miss

89miss

Clean & Jerk

119made

124miss

125miss

2018 National Master Weightlifting Championships — men Open

local 📅 Apr 5, 2018 Open Class 77 kg BW 75.89 Total 202

Snatch

83made

87miss

89miss

Clean & Jerk

119made

124miss

125miss

Metropolitan LWC Championships — men Open

📅 Oct 15, 2017 Open Class 77 kg BW 76.1 Total 207

Snatch

80made

84made

87made

Clean & Jerk

120made

124miss

125miss

Crow Hill Open 2017 — men Open

📅 Jul 9, 2017 Open Class 77 kg BW 75.8 Total 206

Snatch

80made

83made

85made

Clean & Jerk

118made

121miss

121made

Crow Hill Open 2017 — men Open

local 📅 Jul 8, 2017 Open Class 77 kg BW 75.8 Total 206

Snatch

80made

83made

85made

Clean & Jerk

118made

121miss

121made

National Masters Weightlifting Championships — men Open

📅 Mar 12, 2017 Open Class 77 kg BW 75.7 Total 196

Snatch

80miss

81miss

81made

Clean & Jerk

115made

120miss

122miss

National Masters Weightlifting Championships — men Open

national 📅 Mar 9, 2017 Open Class 77 kg BW 75.7 Total 196

Snatch

80miss

81miss

81made

Clean & Jerk

115made

120miss

122miss

2016 American Masters Weightlifting Championship — men Open

📅 Nov 6, 2016 Open Class 77 kg BW 75.48 Total 194

Snatch

75made

79made

81miss

Clean & Jerk

115made

124miss

2016 American Masters Weightlifting Championship — men Open

national 📅 Nov 4, 2016 Open Class 77 kg BW 75.48 Total 194

Snatch

75made

79made

81miss

Clean & Jerk

115made

124miss

Brooklyn Barbell Open — men Open

📅 Aug 28, 2016 Open Class 77 kg BW 75.2 Total 199

Snatch

70made

75made

78made

Clean & Jerk

112made

116made

121made

Liberty Barbell Classic — men Open

📅 May 1, 2016 Open Class 77 kg BW 75.29 Total 185

Snatch

68made

71made

73made

Clean & Jerk

105made

109made

112made

Liberty Barbell Classic — men Open

local 📅 Apr 30, 2016 Open Class 77 kg BW 75.29 Total 185

Snatch

68made

71made

73made

Clean & Jerk

105made

109made

112made

The Holiday Season Open — men Open

📅 Dec 13, 2015 Open Class 77 kg BW 75.4 Total 181

Snatch

65made

71made

76miss

Clean & Jerk

105made

110made

116miss

Danbury Open, Junior, and Masters Weightlifing Competition — men Open

local 📅 May 3, 2015 Open Class 77 kg BW 74.17 Total 162

Snatch

61made

66miss

Clean & Jerk

93made

98made

101made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/paul-kostas/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Paul Kostas</div><div style="font-size:14px;color:#9fb3d8">Best total 215</div></a><a href="https://landingsports.com/athletes/paul-kostas/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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