Ryan Grimsland

weightlifting 50 events

342

Best total

152

Best snatch

190

Best clean & jerk

Best bench

Progression

Best total across 47 meets — peak 342kg.

Competition history

LR Thanksgiving NUQ — men Open

📅 Nov 23, 2025 Open Class 88 kg BW 83.2 Total 322

Snatch

125made

130made

140made

Clean & Jerk

155made

165made

182made

2025 Carolina WSO Championships — men Open

📅 Oct 18, 2025 Open Class 88 kg BW 81.05 Total 337

Snatch

142made

147made

153miss

Clean & Jerk

180made

185made

190made

2025 IWF World Championships — men Open

📅 Oct 10, 2025 Open Class 79 kg BW 78.53 Total 342

Snatch

147made

152made

155miss

Clean & Jerk

185made

190made

195miss

2024 IWF World Cup — men Open

📅 Apr 11, 2024 Open Class 73 kg BW 73 Total 0

Snatch

145made

150miss

Clean & Jerk

185miss

187miss

191miss

2024 European Championships — men Open

📅 Feb 20, 2024 Open Class 73 kg BW 72.9 Total 324

Snatch

142made

147miss

148miss

Clean & Jerk

182made

187miss

192miss

MIA Classic 2024 — men Open

📅 Jan 13, 2024 Open Class 81 kg BW 79 Total 325

Snatch

140made

145made

150miss

Clean & Jerk

175made

180made

-#3

2023 IWF World Championships — men Open

📅 Sep 17, 2023 Open Class 73 kg BW 73 Total 326

Snatch

140made

145made

148miss

Clean & Jerk

181made

188miss

2023 Grand Prix 1 — men Open

📅 Jun 18, 2023 Open Class 73 kg BW 73 Total 327

Snatch

140made

145made

148miss

Clean & Jerk

182made

188miss

2023 Pan American Championships — men Open

📅 Apr 1, 2023 Open Class 73 kg BW 72.9 Total 323

Snatch

132made

137made

141made

Clean & Jerk

176made

182made

186miss

2022 IWF World Championships — men Open

📅 Dec 13, 2022 Open Class 73 kg BW 72.9 Total 0

Snatch

138miss

139miss

2022 Junior Pan American Championships — men Junior

📅 Oct 23, 2022 Junior Class 73 kg BW 72.95 Total 327

Snatch

137made

142made

147made

Clean & Jerk

180made

189miss

190miss

2022 IWF Junior World Championships — men Junior

📅 May 9, 2022 Junior Class 73 kg BW 72.8 Total 327

Snatch

136made

140made

145made

Clean & Jerk

176made

182made

187miss

2021 Junior Pan American Games — men Junior

📅 Nov 29, 2021 Junior Class 67 kg BW 67 Total 292

Snatch

126made

129made

133made

Clean & Jerk

155made

159made

169miss

2021 Pan American Championships — men Open

📅 Nov 7, 2021 Open Class 67 kg BW 66.9 Total 290

Snatch

129miss

129made

Clean & Jerk

155made

161made

171miss

LRU Weightlifting Open (NUQ) — men Junior

📅 Oct 29, 2021 Junior Class 73 kg BW 72.4 Total 291

Snatch

125made

131made

137miss

Clean & Jerk

160made

169miss

170miss

Rescheduled 2020 Junior Pan American Championships — men Junior

📅 Jul 15, 2021 Junior Class 67 kg BW 67 Total 297

Snatch

125made

130made

133miss

Clean & Jerk

150made

164made

167made

The Nike 2021 National University Championships powered by Rogue — men Open

📅 Mar 7, 2021 Open Class 67 kg BW 66.6 Total 270

Snatch

120miss

120made

Clean & Jerk

145made

150made

161miss

The Nike 2021 National University Championships powered by Rogue — men Junior

📅 Mar 7, 2021 Junior Class 67 kg BW 66.6 Total 270

Snatch

120miss

120made

Clean & Jerk

145made

150made

161miss

The Nike 2021 National University Championships powered by Rogue — men Open

national 📅 Mar 4, 2021 Open Class 67 kg BW 66.6 Total 270

Snatch

120miss

120made

Clean & Jerk

145made

150made

161miss

The Nike 2021 National University Championships powered by Rogue — men Junior

national 📅 Mar 4, 2021 Junior Class 67 kg BW 66.6 Total 270

Snatch

120miss

120made

Clean & Jerk

145made

150made

161miss

2020 Online National Championships — men Junior

📅 Dec 6, 2020 Junior Class 67 kg BW 67 Total 275

Snatch

125miss

125made

Clean & Jerk

150made

167miss

Lenoir-Rhyne Invitational — men Junior

📅 Oct 31, 2020 Junior Class 73 kg BW 72.9 Total 297

Snatch

125made

131made

Clean & Jerk

160made

166made

Power And Grace Fall Classic — men Junior

📅 Sep 25, 2020 Junior Class 73 kg BW 72.8 Total 295

Snatch

125made

130made

135miss

Clean & Jerk

160made

165made

171miss

ROGUE Weightlifting Challenge at the Arnold Sports Festival (USA Athletes) — men Open

📅 Mar 6, 2020 Open Class 67 kg BW 66.92 Total 277

Snatch

115made

121made

126miss

Clean & Jerk

150made

156made

160miss

2019 American Open Finals — men Open

📅 Dec 8, 2019 Open Class 67 kg BW 66.69 Total 276

Snatch

117made

122miss

123made

Clean & Jerk

148miss

150made

153made

2019 American Open Finals — men Open

national 📅 Dec 5, 2019 Open Class 67 kg BW 66.69 Total 276

Snatch

117made

122miss

123made

Clean & Jerk

148miss

150made

153made

2019 Youth Pan American Championships — men Open

📅 Aug 30, 2019 Open Class 67 kg BW 67 Total 272

Snatch

114made

118made

121made

Clean & Jerk

146made

151made

154miss

2019 USA Weightlifting National Youth Championships — men 16-17 Age Group

📅 Jun 30, 2019 16-17 Age Group Class 67 kg BW 66.49 Total 270

Snatch

115made

122miss

125miss

Clean & Jerk

145made

150made

155made

2019 Junior Pan American Championships — men Open

📅 Jun 29, 2019 Open Class 67 kg BW 66.5 Total 273

Snatch

115made

120made

123miss

Clean & Jerk

145made

150made

153made

2019 IWF Youth World Championships — men Open

📅 Mar 15, 2019 Open Class 67 kg BW 66.88 Total 268

Snatch

120miss

121made

Clean & Jerk

143made

147made

151miss

2019 National Junior Championships — men Junior

📅 Feb 17, 2019 Junior Class 67 kg BW 66.84 Total 270

Snatch

120made

125made

130miss

Clean & Jerk

145made

153miss

155miss

2018 NC State Championships — men 16-17 Age Group

📅 Oct 14, 2018 16-17 Age Group Class 73 kg BW 69.1 Total 261

Snatch

110made

115miss

116made

Clean & Jerk

135made

140made

145made

Nike 2018 American Open Series 3 — men Open

📅 Sep 16, 2018 Open Class 67 kg BW 66.71 Total 253

Snatch

110made

115miss

115made

Clean & Jerk

138miss

138made

Nike 2018 American Open Series 3 — men Open

national 📅 Sep 13, 2018 Open Class 67 kg BW 66.71 Total 253

Snatch

110made

115miss

115made

Clean & Jerk

138miss

138made

Nike 2018 American Open Series 2 — men Open

📅 Jul 29, 2018 Open Class 69 kg BW 68.8 Total 252

Snatch

103miss

105made

111made

Clean & Jerk

135made

141made

145miss

Nike 2018 American Open Series 2 — men Open

national 📅 Jul 26, 2018 Open Class 69 kg BW 68.8 Total 252

Snatch

103miss

105made

111made

Clean & Jerk

135made

141made

145miss

2018 Youth Pan American Championships — men Open

📅 Jun 10, 2018 Open Class 69 kg BW 68.05 Total 251

Snatch

100made

105made

110made

Clean & Jerk

130made

136made

141made

Mash Mafia Classic — men Open

📅 May 5, 2018 Open Class 77 kg BW 71 Total 243

Snatch

98made

103made

108made

Clean & Jerk

125made

130made

135made

2018 Nike National Junior Championships — men Junior

📅 Feb 18, 2018 Junior Class 69 kg BW 68.7 Total 240

Snatch

98made

105made

108miss

Clean & Jerk

130made

135miss

135made

2018 Nike National Junior Championships — men Junior

national 📅 Feb 15, 2018 Junior Class 69 kg BW 68.7 Total 240

Snatch

98made

105made

108miss

Clean & Jerk

130made

135miss

135made

Mash Mafia and LEAN Charity Meet — men Open

📅 Dec 16, 2017 Open Class 69 kg BW 67.58 Total 231

Snatch

95made

100made

Clean & Jerk

125made

131made

Nike 2017 American Open Series 3 — men Open

📅 Sep 10, 2017 Open Class 69 kg BW 67.95 Total 220

Snatch

90made

95made

100miss

Clean & Jerk

115made

120made

125made

Nike 2017 American Open Series 3 — men Open

national 📅 Sep 7, 2017 Open Class 69 kg BW 67.95 Total 220

Snatch

90made

95made

100miss

Clean & Jerk

115made

120made

125made

2017 USA Weightlifting National Youth Championships — men 14-15 Age Group

📅 Jun 25, 2017 14-15 Age Group Class 69 kg BW 66.5 Total 200

Snatch

83made

89miss

89made

Clean & Jerk

103made

109miss

111made

2017 USA Weightlifting National Youth Championships — men 14-15 Age Group

national 📅 Jun 22, 2017 14-15 Age Group Class 69 kg BW 66.5 Total 200

Snatch

83made

89miss

89made

Clean & Jerk

103made

109miss

111made

Mash Mafia Invitational — men Open

📅 May 20, 2017 Open Class 69 kg BW 66.9 Total 199

Snatch

83made

88made

92made

Clean & Jerk

96made

102made

107made

2017 National Junior Championships — men Junior

📅 Feb 26, 2017 Junior Class 62 kg BW 61.64 Total 179

Snatch

75made

79made

81miss

Clean & Jerk

96made

100made

103miss

2017 National Junior Championships — men Junior

national 📅 Feb 23, 2017 Junior Class 62 kg BW 61.64 Total 179

Snatch

75made

79made

81miss

Clean & Jerk

96made

100made

103miss

Mash Mafia Invitational — men Open

📅 Jan 21, 2017 Open Class 62 kg BW 61.4 Total 179

Snatch

74made

77made

79made

Clean & Jerk

91made

95made

100made

Results by Events – International Weightlifting Federation — Men 79 kg

international Senior Class 79 kg Place #8 Total 342

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