Conner Sparks

weightlifting 52 events

318

Best total

140

Best snatch

183

Best clean & jerk

Best bench

Progression

Best total across 50 meets — peak 318kg.

Competition history

2025 USA Weightlifting National Championships, Powered by Rogue Fitness — men Open

national 📅 Jun 29, 2025 Open Class 88 kg BW 87.05 Total 296

Snatch

124made

128made

132miss

Clean & Jerk

168made

174miss

The 2024 Nike North American Open Finals, powered by Rogue — men Open

nao 📅 Dec 8, 2024 Open Class 89 kg BW 84.5 Total 300

Snatch

125made

128made

131miss

Clean & Jerk

160made

165made

172made

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jun 23, 2024 Open Class 89 kg BW 87.91 Total 311

Snatch

133made

136made

139miss

Clean & Jerk

175made

180miss

182miss

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — men Open

📅 Jun 12, 2024 Open Class 89 kg BW 87.91 Total 311

Snatch

133made

136made

139miss

Clean & Jerk

175made

180miss

182miss

Caffeine and Kilos — men Open

📅 Oct 7, 2023 Open Class 89 kg BW 87.7 Total 302

Snatch

122made

127made

132made

Clean & Jerk

160made

170made

175miss

Tommy Kono XVII Championships — men Open

📅 Aug 6, 2023 Open Class 89 kg BW 88.3 Total 282

Snatch

120made

125made

Clean & Jerk

145made

151made

157made

2021 Junior Pan American Championships — men Junior

📅 Oct 23, 2021 Junior Class 89 kg BW 88.4 Total 309

Snatch

130made

135miss

136miss

Clean & Jerk

170made

174miss

179made

The Nike 2021 North American Open Series 2 powered by Rogue — men Open

📅 Sep 19, 2021 Open Class 96 kg BW 90.6 Total 318

Snatch

131made

135made

139miss

Clean & Jerk

175made

183made

188miss

Rescheduled 2020 Junior Pan American Championships — men Junior

📅 Jul 15, 2021 Junior Class 89 kg BW 89 Total 316

Snatch

130made

135made

140made

Clean & Jerk

170made

176made

181miss

Gym's House Open — men Junior

📅 Feb 13, 2021 Junior Class 89 kg BW 88.8 Total 306

Snatch

130miss

130made

135made

Clean & Jerk

171made

176miss

2020 Online American Open Finals — men Junior

📅 Dec 6, 2020 Junior Class 89 kg BW 88.2 Total 317

Snatch

130made

135made

138made

Clean & Jerk

172made

179made

190miss

Fall Record Breaker — men Open

📅 Oct 25, 2020 Open Class 96 kg BW 89.55 Total 305

Snatch

130miss

130made

140miss

Clean & Jerk

165made

175made

182miss

Nike 2020 National University Championships — men Open

📅 Feb 9, 2020 Open Class 81 kg BW 80.16 Total 282

Snatch

115made

119made

122made

Clean & Jerk

155made

160made

166miss

Nike 2020 National Under 25 Championships — men Open

📅 Feb 9, 2020 Open Class 81 kg BW 80.16 Total 282

Snatch

115made

119made

122made

Clean & Jerk

155made

160made

166miss

2020 National Junior Championships, powered by Rogue Fitness — men Junior

📅 Feb 8, 2020 Junior Class 81 kg BW 80.16 Total 282

Snatch

115made

119made

122made

Clean & Jerk

155made

160made

166miss

Nike 2020 National University Championships — men Open

national 📅 Feb 6, 2020 Open Class 81 kg BW 80.16 Total 282

Snatch

115made

119made

122made

Clean & Jerk

155made

160made

166miss

2020 Cypher Open — men Open

📅 Jan 4, 2020 Open Class 81 kg BW 80.2 Total 270

Snatch

110made

115made

120made

Clean & Jerk

140made

145made

150made

2019 American Open Finals — men Open

📅 Dec 8, 2019 Open Class 81 kg BW 78.78 Total 120

Snatch

116made

120made

124miss

Clean & Jerk

155miss

2019 American Open Finals — men Open

national 📅 Dec 5, 2019 Open Class 81 kg BW 78.78 Total 0

Snatch

116made

120made

124miss

Clean & Jerk

155miss

Folsom Open 3 — men Open

📅 Nov 23, 2019 Open Class 81 kg BW 79.2 Total 286

Snatch

115made

119made

123made

Clean & Jerk

153made

158made

163made

Nike 2019 American Open Series 3 — men Open

📅 Sep 15, 2019 Open Class 81 kg BW 76.8 Total 271

Snatch

113miss

113made

117made

Clean & Jerk

147made

154made

160miss

Nike 2019 American Open Series 3 — men Open

national 📅 Sep 12, 2019 Open Class 81 kg BW 76.8 Total 271

Snatch

113miss

113made

117made

Clean & Jerk

147made

154made

160miss

PWA Champs — men Open

📅 Jun 23, 2019 Open Class 81 kg BW 76.33 Total 268

Snatch

114made

118made

122miss

Clean & Jerk

146miss

150made

Folsom Open — men Open

📅 May 5, 2019 Open Class 81 kg BW 78.8 Total 276

Snatch

110made

115made

120made

Clean & Jerk

145made

150made

156made

Nike 2019 National Under 25 Championships — men Open

📅 Mar 10, 2019 Open Class 81 kg BW 78.42 Total 267

Snatch

110made

114made

117made

Clean & Jerk

150made

155miss

158miss

Nike 2019 National Under 25 Championships — men Open

national 📅 Mar 7, 2019 Open Class 81 kg BW 78.42 Total 267

Snatch

110made

114made

117made

Clean & Jerk

150made

155miss

158miss

2019 National Junior Championships — men Junior

📅 Feb 17, 2019 Junior Class 81 kg BW 78.57 Total 265

Snatch

105made

110made

113made

Clean & Jerk

147made

152made

157miss

2019 National Junior Championships — men Junior

national 📅 Feb 14, 2019 Junior Class 81 kg BW 78.57 Total 265

Snatch

105made

110made

113made

Clean & Jerk

147made

152made

157miss

Hassle Free Winter Breaker — men Open

📅 Dec 16, 2018 Open Class 81 kg BW 78.18 Total 264

Snatch

102made

106made

109made

Clean & Jerk

146made

151made

155made

Midtown Opens III — men Open

📅 Nov 11, 2018 Open Class 81 kg BW 76.69 Total 248

Snatch

102made

105made

Clean & Jerk

130made

135made

143made

Nike 2018 American Open Series 3 — men Open

📅 Sep 16, 2018 Open Class 81 kg BW 75.71 Total 239

Snatch

100made

104miss

104made

Clean & Jerk

125made

130made

135made

Nike 2018 American Open Series 3 — men Open

national 📅 Sep 13, 2018 Open Class 81 kg BW 75.71 Total 239

Snatch

100made

104miss

104made

Clean & Jerk

125made

130made

135made

Pacific Weightlifting Association Championships — men Open

📅 Sep 2, 2018 Open Class 81 kg BW 75.28 Total 231

Snatch

95made

100made

104made

Clean & Jerk

120made

124made

127made

2018 USA Weightlifting National Youth Championships — men 16-17 Age Group

📅 Jun 17, 2018 16-17 Age Group Class 77 kg BW 74.78 Total 245

Snatch

100made

103made

106made

Clean & Jerk

134made

139made

147miss

2018 Nike National Junior Championships — men Junior

📅 Feb 18, 2018 Junior Class 77 kg BW 75.41 Total 227

Snatch

91made

94made

97made

Clean & Jerk

124made

128miss

130made

2018 Nike National Junior Championships — men Junior

national 📅 Feb 15, 2018 Junior Class 77 kg BW 75.41 Total 227

Snatch

91made

94made

97made

Clean & Jerk

124made

128miss

130made

3rd Annual Expo Open — men Open

📅 Jan 14, 2018 Open Class 77 kg BW 74.2 Total 218

Snatch

91miss

93made

Clean & Jerk

120made

125made

131miss

Hassle Free Winter Breaker — men Open

📅 Dec 16, 2017 Open Class 77 kg BW 72.8 Total 213

Snatch

87made

90made

93made

Clean & Jerk

110made

115made

120made

2017 USA Weightlifting National Youth Championships — men 16-17 Age Group

📅 Jun 25, 2017 16-17 Age Group Class 69 kg BW 67.91 Total 196

Snatch

86made

89miss

90miss

Clean & Jerk

110miss

110made

2017 USA Weightlifting National Youth Championships — men 16-17 Age Group

national 📅 Jun 22, 2017 16-17 Age Group Class 69 kg BW 67.91 Total 196

Snatch

86made

89miss

90miss

Clean & Jerk

110miss

110made

Hassle Free BBC — men Open

📅 Jun 11, 2017 Open Class 77 kg BW 69.9 Total 210

Snatch

85made

88made

92made

Clean & Jerk

109made

113made

118made

Nike 2017 American Open Series 1 — men Open

📅 Mar 19, 2017 Open Class 69 kg BW 67.42 Total 189

Snatch

81made

83miss

84miss

Clean & Jerk

104made

108miss

108made

Nike 2017 American Open Series 1 — men Open

national 📅 Mar 16, 2017 Open Class 69 kg BW 67.42 Total 189

Snatch

81made

83miss

84miss

Clean & Jerk

104made

108miss

108made

Hassle Free BBC Spring Breaker — men Open

📅 Feb 19, 2017 Open Class 69 kg BW 68.44 Total 184

Snatch

74made

78miss

79made

Clean & Jerk

95made

100made

105made

Hassle Free BBC Spring Breaker — men Open

local 📅 Feb 18, 2017 Open Class 69 kg BW 68.44 Total 184

Snatch

74made

78miss

79made

Clean & Jerk

95made

100made

105made

Tommy Kono Memorial I — men Open

local 📅 Jul 30, 2016 Open Class 69 kg BW 64 Total 164

Snatch

67made

70made

72miss

Clean & Jerk

90made

94made

97miss

2016 National Youth Championship — men Open

📅 Jun 26, 2016 Open Class 62 kg BW 60.84 Total 163

Snatch

70miss

70made

Clean & Jerk

93miss

93made

99miss

2016 National Youth Championship — men Open

national 📅 Jun 23, 2016 Open Class 62 kg BW 60.84 Total 163

Snatch

70miss

70made

Clean & Jerk

93miss

93made

99miss

Strength vs Cancer — men Open

local 📅 Apr 17, 2016 Open Class 62 kg BW 61.25 Total 0

Snatch

65miss

Clean & Jerk

84made

88made

91miss

PWA Championships — men Open

📅 Mar 27, 2016 Open Class 62 kg BW 61.92 Total 140

Snatch

60miss

60made

62miss

Clean & Jerk

80made

83miss

85miss

PWA Championships — men Open

local 📅 Mar 26, 2016 Open Class 62 kg BW 61.92 Total 140

Snatch

60miss

60made

62miss

Clean & Jerk

80made

83miss

85miss

Whitney Open II — men Open

local 📅 Feb 27, 2016 Open Class 62 kg BW 60.6 Total 143

Snatch

57made

60made

63miss

Clean & Jerk

77made

80made

83made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/conner-sparks/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Conner Sparks</div><div style="font-size:14px;color:#9fb3d8">Best total 318</div></a><a href="https://landingsports.com/athletes/conner-sparks/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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