John Capra

weightlifting 10 events

238

Best total

113

Best snatch

130

Best clean & jerk

Best bench

Progression

Best total across 10 meets — peak 238kg.

Competition history

Nike 2017 American Open Series 1 — men Open

📅 Mar 19, 2017 Open Class 94 kg BW 91.14 Total 238

Snatch

105made

109made

113made

Clean & Jerk

125miss

125made

130miss

Nike 2017 American Open Series 1 — men Open

national 📅 Mar 16, 2017 Open Class 94 kg BW 91.14 Total 238

Snatch

105made

109made

113made

Clean & Jerk

125miss

125made

130miss

Hassle Free BBC Spring Breaker — men Open

📅 Feb 19, 2017 Open Class 94 kg BW 89.62 Total 235

Snatch

100made

105made

110miss

Clean & Jerk

120made

125made

130made

2015 Hassle Free Spring Breaker — men Open

📅 Mar 29, 2015 Open Class 85 kg BW 83.58 Total 225

Snatch

100made

105made

108miss

Clean & Jerk

120made

125miss

Don Wilson Golden West Open — men Open

local 📅 Nov 1, 2014 Open Class 85 kg BW 83.9 Total 225

Snatch

95made

100made

105made

Clean & Jerk

115made

120made

Tommy Kono Open 9 — men Open

local 📅 Aug 9, 2014 Open Class 85 kg BW 82.13 Total 202

Snatch

88made

92miss

92made

Clean & Jerk

102made

106made

110made

PWA Championships — men Open

📅 May 4, 2014 Open Class 94 kg BW 91.35 Total 201

Snatch

88miss

88made

92made

Clean & Jerk

103made

109made

113miss

Hassle Free Open and International Qualifier — men Open

📅 Mar 9, 2014 Open Class 94 kg BW 90.66 Total 200

Snatch

88made

93miss

95miss

Clean & Jerk

108made

112made

116miss

Hassle Free Open and International Qualifier — men Open

local 📅 Mar 8, 2014 Open Class 94 kg BW 90.66 Total 200

Snatch

88made

93miss

95miss

Clean & Jerk

108made

112made

116miss

Ensign Gray Open — men Open

📅 Oct 12, 2013 Open Class 94 kg BW 91 Total 197

Snatch

85made

90miss

Clean & Jerk

107made

112made

115miss

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/john-capra/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">John Capra</div><div style="font-size:14px;color:#9fb3d8">Best total 238</div></a><a href="https://landingsports.com/athletes/john-capra/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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