Nathan Prokop

weightlifting 62 events

314

Best total

137

Best snatch

177

Best clean & jerk

Best bench

Progression

Best total across 62 meets — peak 314kg.

Competition history

2025 Virus Weightlifting Finals, Powered by Rogue Fitness — men Open

national 📅 Dec 7, 2025 Open Class 94 kg BW 89.75 Total 282

Snatch

125made

128miss

129miss

Clean & Jerk

155miss

157made

161miss

2025 Stoneage Invitational (NUQ) — men Open

📅 Oct 4, 2025 Open Class 94 kg BW 91.1 Total 282

Snatch

121made

126miss

127miss

Clean & Jerk

156made

161made

167miss

2025 USA Weightlifting National Championships, Powered by Rogue Fitness — men Open

national 📅 Jun 29, 2025 Open Class 94 kg BW 93.1 Total 289

Snatch

126made

130miss

Clean & Jerk

163made

167miss

169miss

2025 National Under 25 Championships, Powered by Rogue Fitness — men Open

📅 Jun 25, 2025 Open Class 94 kg BW 93.1 Total 289

Snatch

126made

130miss

Clean & Jerk

163made

167miss

169miss

The 2025 National University Championships Powered by Rogue Fitness — men Open

📅 Feb 27, 2025 Open Class 96 kg BW 95.7 Total 296

Snatch

128made

133miss

Clean & Jerk

163made

168made

173miss

2024 FISU American games — men Open

📅 Nov 14, 2024 Open Class 96 kg BW 94.4 Total 296

Snatch

126made

131miss

Clean & Jerk

170miss

170made

175miss

2024 Stoneage Invitational (NUQ) — men Open

📅 Sep 28, 2024 Open Class 96 kg BW 92.85 Total 294

Snatch

128made

133miss

Clean & Jerk

165miss

166made

172miss

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — men Open

national 📅 Jun 23, 2024 Open Class 96 kg BW 95.59 Total 306

Snatch

128miss

128made

133made

Clean & Jerk

168made

173made

178miss

The 2024 Nike National Under 25 Championships, powered by Rogue — men Open

📅 Jun 12, 2024 Open Class 96 kg BW 95.59 Total 306

Snatch

128miss

128made

133made

Clean & Jerk

168made

173made

178miss

The 2024 Nike USA Weightlifting National Championships, powered by Rogue — men Open

📅 Jun 12, 2024 Open Class 96 kg BW 95.59 Total 306

Snatch

128miss

128made

133made

Clean & Jerk

168made

173made

178miss

The Nike 2024 National University Championships Powered by Rogue Fitness — men Open

📅 Mar 1, 2024 Open Class 96 kg BW 93.37 Total 292

Snatch

122made

126made

130made

Clean & Jerk

162made

167miss

168miss

The 2023 Nike National Under 23 Championships, powered by Rogue — men Open

📅 Jun 29, 2023 Open Class 96 kg BW 94.7 Total 314

Snatch

128made

133made

137made

Clean & Jerk

168made

173made

177made

The Nike 2022 National Under 25 Championships, powered by Rogue — men Open

📅 Jun 30, 2022 Open Class 96 kg BW 89.35 Total 288

Snatch

125made

130miss

Clean & Jerk

163made

168miss

PWA Championships 2022 — men Open

📅 May 21, 2022 Open Class 96 kg BW 91.3 Total 287

Snatch

125made

130miss

Clean & Jerk

162made

167miss

Steve Gough Memorial PWA Championships — men Open

📅 Dec 11, 2021 Open Class 96 kg BW 94.9 Total 300

Snatch

125made

130made

135miss

Clean & Jerk

163made

170made

173miss

South County Open — men Open

📅 Oct 31, 2021 Open Class 96 kg BW 94.5 Total 295

Snatch

125made

130miss

Clean & Jerk

163made

170made

175miss

The Nike 2021 National Under 25 Championships, powered by Rogue — men Open

📅 Jul 1, 2021 Open Class 96 kg BW 94.49 Total 297

Snatch

125made

130made

133miss

Clean & Jerk

160made

167made

173miss

The Nike 2021 National University Championships powered by Rogue — men Open

📅 Mar 7, 2021 Open Class 96 kg BW 95.27 Total 292

Snatch

115made

120made

125made

Clean & Jerk

155made

161made

167made

Nike 2020 National University Championships — men Open

📅 Feb 9, 2020 Open Class 89 kg BW 87.52 Total 286

Snatch

123miss

123made

128miss

Clean & Jerk

163made

169miss

171miss

Nike 2020 National Under 25 Championships — men Open

📅 Feb 9, 2020 Open Class 89 kg BW 87.52 Total 286

Snatch

123miss

123made

128miss

Clean & Jerk

163made

169miss

171miss

2020 National Junior Championships, powered by Rogue Fitness — men Junior

📅 Feb 8, 2020 Junior Class 89 kg BW 87.52 Total 286

Snatch

123miss

123made

128miss

Clean & Jerk

163made

169miss

171miss

2019 American Open Finals — men Open

📅 Dec 8, 2019 Open Class 89 kg BW 86.53 Total 298

Snatch

125miss

125made

130made

Clean & Jerk

162made

168miss

168made

2019 American Open Finals — men Open

national 📅 Dec 5, 2019 Open Class 89 kg BW 86.53 Total 298

Snatch

125miss

125made

130made

Clean & Jerk

162made

168miss

168made

Nike 2019 American Open Series 3 — men Open

📅 Sep 15, 2019 Open Class 89 kg BW 88.05 Total 296

Snatch

125made

130made

135miss

Clean & Jerk

160made

166made

172miss

Nike 2019 National University Championships — men Open

📅 Mar 10, 2019 Open Class 89 kg BW 85.17 Total 289

Snatch

120made

125made

129miss

Clean & Jerk

153made

159made

164made

2019 National Junior Championships — men Junior

📅 Feb 17, 2019 Junior Class 89 kg BW 86.21 Total 283

Snatch

120made

125miss

125made

Clean & Jerk

153made

158made

164miss

Nike 2018 American Open Series 3 — men Open

📅 Sep 16, 2018 Open Class 96 kg BW 89.17 Total 268

Snatch

113miss

113made

118miss

Clean & Jerk

148made

155made

160miss

Nike 2018 American Open Series 3 — men Open

national 📅 Sep 13, 2018 Open Class 96 kg BW 89.17 Total 268

Snatch

113miss

113made

118miss

Clean & Jerk

148made

155made

160miss

2018 Nor Cal Open — men Open

📅 Apr 14, 2018 Open Class 94 kg BW 87.52 Total 263

Snatch

105made

-#2

113made

Clean & Jerk

140made

150made

-#3

2018 Nike National Junior Championships — men Junior

📅 Feb 18, 2018 Junior Class 85 kg BW 81.66 Total 257

Snatch

102made

107made

112made

Clean & Jerk

137made

145made

153miss

2018 Nike National Junior Championships — men Junior

national 📅 Feb 15, 2018 Junior Class 85 kg BW 81.66 Total 257

Snatch

102made

107made

112made

Clean & Jerk

137made

145made

153miss

2017 Youth Pan American Championships — men Open

📅 Nov 3, 2017 Open Class 56 kg 0 Total 233

Snatch

100made

106miss

Clean & Jerk

133made

143miss

2017 USA Weightlifting National Youth Championships — men 16-17 Age Group

📅 Jun 25, 2017 16-17 Age Group Class 85 kg BW 82.48 Total 248

Snatch

95made

100made

105made

Clean & Jerk

133made

140miss

143made

2017 National Junior Championships — men Junior

📅 Feb 26, 2017 Junior Class 85 kg BW 77.54 Total 224

Snatch

92miss

92made

97miss

Clean & Jerk

122made

127made

132made

2017 National Junior Championships — men Junior

national 📅 Feb 23, 2017 Junior Class 85 kg BW 77.54 Total 224

Snatch

92miss

92made

97miss

Clean & Jerk

122made

127made

132made

Hassle Free BBC Winter Breaker — men Open

📅 Dec 18, 2016 Open Class 85 kg BW 78.58 Total 226

Snatch

91made

96miss

96made

Clean & Jerk

125miss

125made

130made

Hassle Free Invitational sponsored by Total Nutrition — men Open

local 📅 Sep 3, 2016 Open Class 85 kg BW 77.1 Total 215

Snatch

90made

95made

100miss

Clean & Jerk

120made

125miss

2016 National Youth Championship — men Open

📅 Jun 26, 2016 Open Class 77 kg BW 73.76 Total 210

Snatch

81made

86made

90made

Clean & Jerk

115made

120made

125miss

2016 National Youth Championship — men Open

national 📅 Jun 23, 2016 Open Class 77 kg BW 73.76 Total 210

Snatch

81made

86made

90made

Clean & Jerk

115made

120made

125miss

2016 CTS Wine Country Classic — men Open

local 📅 May 21, 2016 Open Class 56 kg BW 55.27 Total 128

Snatch

52made

55made

58made

Clean & Jerk

65made

68made

70made

2016 National Junior Championships — men Junior

📅 Feb 21, 2016 Junior Class 77 kg BW 72 Total 196

Snatch

77made

82made

86made

Clean & Jerk

105made

110made

115miss

2016 National Junior Championships — men Junior

national 📅 Feb 18, 2016 Junior Class 77 kg BW 72 Total 196

Snatch

77made

82made

86made

Clean & Jerk

105made

110made

115miss

Sacramento Fitness Expo Open — men Open

📅 Jan 10, 2016 Open Class 77 kg BW 71.7 Total 196

Snatch

80made

84made

86miss

Clean & Jerk

107made

112made

115miss

2015 American Open — men Open

📅 Dec 6, 2015 Open Class 77 kg BW 71.35 Total 190

Snatch

70made

75made

80made

Clean & Jerk

100made

105made

110made

2015 American Open — men Open

national 📅 Dec 3, 2015 Open Class 77 kg BW 71.35 Total 190

Snatch

70made

75made

80made

Clean & Jerk

100made

105made

110made

National Youth Championship — men Open

📅 Jun 28, 2015 Open Class 77 kg BW 69.05 Total 177

Snatch

72made

77made

81miss

Clean & Jerk

95made

100made

103miss

National Youth Championship — men Open

national 📅 Jun 25, 2015 Open Class 77 kg BW 69.05 Total 177

Snatch

72made

77made

81miss

Clean & Jerk

95made

100made

103miss

North Coast League Youth — men Open

📅 May 23, 2015 Open Class 69 kg BW 68.9 Total 172

Snatch

68made

73made

77made

Clean & Jerk

93made

95made

103miss

River Town Classic — men Open

local 📅 Apr 25, 2015 Open Class 77 kg BW 71.98 Total 175

Snatch

65made

70made

75made

Clean & Jerk

90made

95made

100made

Hassle Free Record Breaker — men 14-15 Age Group

📅 Dec 21, 2014 14-15 Age Group Class 69 kg BW 65.46 Total 157

Snatch

57made

62made

67made

Clean & Jerk

78made

86made

90made

North Coast League Championships — men 14-15 Age Group

📅 Dec 6, 2014 14-15 Age Group Class 69 kg BW 63.64 Total 150

Snatch

55made

60made

65made

Clean & Jerk

75made

80made

85made

Redwood Empire Championships — men 14-15 Age Group

local 📅 Aug 2, 2014 14-15 Age Group Class 62 kg BW 61.41 Total 143

Snatch

57made

62made

66miss

Clean & Jerk

76made

81made

85miss

National Youth Championships & Youth Olympic Trials — men 14-15 Age Group

📅 Jun 15, 2014 14-15 Age Group Class 69 kg BW 62.08 Total 147

Snatch

56made

61made

66made

Clean & Jerk

76made

81made

National Youth Championships & Youth Olympic Trials — men 14-15 Age Group

national 📅 Jun 12, 2014 14-15 Age Group Class 69 kg BW 62.08 Total 147

Snatch

56made

61made

66made

Clean & Jerk

76made

81made

CTS Wine Country Classic — men 14-15 Age Group

local 📅 Apr 12, 2014 14-15 Age Group Class 62 kg BW 60.4 Total 136

Snatch

52made

56made

60made

Clean & Jerk

72made

76made

80miss

Hassle Free Open and International Qualifier — men 14-15 Age Group

📅 Mar 9, 2014 14-15 Age Group Class 62 kg BW 58.26 Total 126

Snatch

47made

51made

55miss

Clean & Jerk

65made

70made

75made

Hassle Free Open and International Qualifier — men 14-15 Age Group

local 📅 Mar 8, 2014 14-15 Age Group Class 62 kg BW 58.26 Total 126

Snatch

47made

51made

55miss

Clean & Jerk

65made

70made

75made

4th Annual Midtown Classic — men 13 Under Age Group

📅 Dec 14, 2013 13 Under Age Group Class 62 kg BW 57.12 Total 113

Snatch

43made

47made

51miss

Clean & Jerk

59made

63made

66made

Max's Gym Open 2013 — men 13 Under Age Group

local 📅 Oct 20, 2013 13 Under Age Group Class 56 kg BW 55.52 Total 108

Snatch

43made

46miss

46made

Clean & Jerk

58made

62made

65miss

Redwood Empire Championship — men 13 Under Age Group

local 📅 Aug 10, 2013 13 Under Age Group Class 56 kg BW 53.38 Total 99

Snatch

37made

40made

43made

Clean & Jerk

49made

53made

56made

Rivertown Classic — men 13 Under Age Group

local 📅 Apr 20, 2013 13 Under Age Group Class 50 kg BW 49.09 Total 86

Snatch

36miss

36made

Clean & Jerk

45made

48made

50made

Don Wilson Golden West Open — men 13 Under Age Group

local 📅 Nov 3, 2012 13 Under Age Group Class 50 kg BW 46.57 Total 59

Snatch

22made

24miss

24made

Clean & Jerk

31made

33made

35made

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<div style="max-width:340px;font-family:system-ui,-apple-system,sans-serif;border:1px solid #1e2d52;border-radius:12px;overflow:hidden;background:#0a1530"><a href="https://landingsports.com/athletes/nathan-prokop/" style="display:block;padding:16px 18px;text-decoration:none;color:#e8eefc"><div style="font-size:11px;letter-spacing:.09em;text-transform:uppercase;color:#f5c542">weightlifting</div><div style="font-size:20px;font-weight:700;margin:4px 0;color:#fff">Nathan Prokop</div><div style="font-size:14px;color:#9fb3d8">Best total 314</div></a><a href="https://landingsports.com/athletes/nathan-prokop/" style="display:block;padding:10px 18px;background:#101d3a;color:#f5c542;text-decoration:none;font-size:13px;font-weight:600">View full results & history →</a><div style="padding:8px 18px;font-size:11px;color:#6b7ba0">Data by <a href="https://landingsports.com/" style="color:#9fb3d8;text-decoration:none">LandingSports</a></div></div>

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